Flavors Recipes Water-with-a-Twist Add 1/2oz to 1oz of your favorite syrup to 16oz (1 pint or 1/2 liter) of water. Sparkling Water-with-a-Twist Use 1 to 2 teaspoons per 12oz of club soda, sparkling water or seltzer. Low-Cal Water 1/2oz syrup per 16oz of water equals only 35 calories. Syrup amounts in the recipes are guidelines. Adjust the amount of syrup to suit your taste. Please use caution when mixing syrups. Syrup may stain skin and fabric. One tablespoon equals 1/2 fluid ounce. Two tablespoons = 1oz. One quarter cup = 2oz. Click here for directions on making syrup from concentrate. "Cool Waters" Water Flavoring Book $15.95 Flavored Water Flavors and Assortments Holiday Special - Save On Every Order! - click for details Guarantee - Returns - Shipping Information Rated 'Excellent' by our customers. © 2001-2009 The Prairie Moon Company * 311 W Monroe St * Highland * Illinois * 62249-1326 Toll Free 866-331-0767 * Direct 618-651-9939 * Fax 618-654-7768 Email: service@prairiemoon.biz www.prairiemoon.biz